Mackay Kundalini Yoga Healing Centre

Yoga for an alternative view on life

Welcome to Mackay Kundalini Yoga Healing Centre

Our community would like to help you relax, renew & rebalance.

 

Kundalini Yoga is the yoga for the householder every day person. It is achievable by everyone.

By combining Breathe, Postures and Meditation you will be encouraged to achieve your highest potential.

With regular practice of Kundalini Yoga you may see

  • an increase in your energy level,
  • a reduction in your stress level,
  • an improvement in your strength and flexibility and
  • a heightened level of oneness with the universe.

During class you will be shown different levels of a posture from the very easy level to advanced.

You choose what suits you.

If you have an injury or illness your teacher will adapt movements to suit your body.

Your health and well being are always your teachers top priority.

We proudly support & assist the Mackay Homeless Women’s Shelter

 

 

 

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These events are free. We ask you to make a donation $$ or household item for donation to assist our community to support the Mackay Homeless Women’s Shelter.

Weekly Classes held at the Healing Centre.

Relax, Renew & Re-Balance  

These retreats are designed to help you immerse yourself in Kundalini Yoga and to relax your body, renew you mind and re-balance your spirit.
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Special Events Coming Up

04 Nov 2017
10:30AM - 01:15PM
Breathing Sessions for Stress, Anxiety & Sleep Improvement
For Children, Teenagers and Young Adults

 

These sessions focus on simple breath techniques that can be done anywhere at anytime.

3-6 years of age: 10:30am - 11:15am

7-12 years of age: 11:15am - 12:00pm

Young Adults: 12:15pm - 1:15pm

 

Click here for a Flyer.

 

 

25 Nov 2017
10:00AM - 11:15AM
Gong Bath & Yoga Nidra for Deep Healing

Come experience a deep healing & calmness within your body, mind and spirit.

It suitable for those with no yoga experience.

 

 

09 Dec 2017
03:00PM - 04:45PM
Gong Bath & Yoga Nidra for Deep Healing

Come experience a deep healing & calmness within your body, mind and spirit.

It suitable for those with no yoga experience.

 

 

You need to book for these special events.

Please contact us on (07) 4954 6539.

 

 

Courses Coming Up

09 Nov 2017
11:00AM - 12:00PM
Beginners Tai Chi for Health & Wellness

Come along and learn the simple ancient technology of Tai Chi, as a tranquil, gentle and pleasurable means of attaining and maintaining health and harmony in mind and body.

 

Click here for a flyer.

Click here for a registration form.

 

 

09 Nov 2017
06:00PM - 07:00PM
Beginners Tai Chi for Health & Wellness

Come along and learn the simple ancient technology of Tai Chi, as a tranquil, gentle and pleasurable means of attaining and maintaining health and harmony in mind and body.

 

Click here for a flyer.

Click here for a registration form.

 

 

28 Apr 2018
12:00AM
The 21 Stages of Meditation

The 21 Stages of Meditation will give you the tools and the experience to deepen your meditation and come to a profound understanding of your Self.

In this course we will engage in three separate journeys; each journey is comprised of seven stages, taking you step by step into a deeper level of awakening and realization. We will move through the rudimentary skills of meditation to the deeper levels of awareness and integration and finally into identity, projection and merger in the infinite pulse of creation.

Each Journey is designed to be repeated as many times as you like and may be take in any order. In 2018 GuruJivan is offering all three Journeys of The 21 Stages of Meditation in Mackay, Nth Qld. You can enrol in one, two, or all of the Journeys.

 

Journey 1 - April 28 & 29, 2018; Journey 2 - August 18 & 19, 2018; Journey 3 - March 2 & 3, 2019

 

Click here for a Brochure.

You need to book for these courses.

Please contact us on (07) 4954 6539.

 

 

Workshops Coming Up

No events

You need to book for these workshops.

Please contact us on (07) 4954 6539.

 

 

Free Events Coming Up

04 Nov 2017
05:00AM - 08:00AM
Group Sadhana

Develop a regular sadhana and you take control of your life. Develop a deep sadhana and you open the doors of experience. Commit to meet your higher Self each morning and your decisions and your life become original; your life will bear the signature of your soul; your radiance will express the meaningful intimacy of the Infinite in each moment. Immerse yourself in the joy of victory that comes from starting each day with a powerful sadhana and every challenge becomes opportunity. (Sadhana Guideline)

The above events are free. We ask you to make a donation $$ or household item for donation to assist our community to support the Mackay Homeless Women’s Shelter.

 

 

Yoga Teacher Training

10 Aug 2018
08:00AM - 12:00AM
KRI Level 1 Teacher Training 2018/2019 - Foundations

The Aquarian Teacher Certification program is open both to yoga students ready to become instructors and those who wish to immerse themselves in the science of Kundalini Yoga as taught by Yogi Bhajan®.

DATES:

The course is presented over four retreats:

Retreat One 10 - 15 August 2018; Retreat Two 18 - 23 October 2018; Retreat Three 10-15 January 2019; Retreat Four 7 – 10 March 2019


Click here
for a Brochure.

Click here for an Information Kit.

 

Retreats Coming Up

18 Nov 2017
09:30AM - 04:30PM
Healing & Relaxation Day Retreat

Come and experience a deep healing from within. Allow you body, mind & spirit to enjoy total relaxation.

Give your Self a gift and explore your oneness with the universe using traditional Kundalini Yoga, Meditation & Gong.

Visit in a place where your cares and stresses don't exist.

 

Click here for a flyer.

Click here for a brochure/registration form.

 

Heal yourself and help heal the world.

 

 

 

Change your Destiny

    

Kundalini Yoga Teacher Training is held around Australia and is available in MACKAY in 2018.

 

 

Time Table

Latest Timetable PDF

 

Click on the image above for a copy of our latest timetable.

 

What's happening in the Centre in November - December? Click here for a flyer.

Past MKYHC Newsletters

To view our recent Newsletters
Click Here
 

Join our Newsletter

Community Donations

For the past several years our Community donated more than $30 000 worth of goods to the

Mackay’s Homeless

Women’s Shelter!!

 

Health Fund

Rebates Available

Pop Up Gong Healings

 

$20

 

Are you on the list to find out when?

Contact us today.

 

The Gong is one of man's oldest therapeutic instruments, and is used in yoga, sound meditation, and vibrational therapy from the distant past to present.

 

 

 

  

Contact Us

Before you attend your first class or if you would like any further information, please contact us. P: (07) 4954 6539.

 

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OUR LOCATION

 

Yogi Shop

Open 1/2 hour before

and after all classes.

Also open by appointment.

 


 

Our Yogi Shop has a range of books, DVDs, CDs, Clothes, Calendars and a range of Yogi Bhajan.

 

Did you know that we have over 100 different & unique products $10 or under?

 

Including: handmade incense, organic handmade candles, blessed yogi teas, yoga brooches, eye pillows

 

for more information go to Our Store

Kundalini Books

Looking for Books, DVD or CD's

Purchase online at

 

Kundalini Books Australia/New Zealand are suppliers of Yoga & Spiritual related Books, CD’s & DVD’s.
Our aim is to provide you with the tools and  resources that you might need to experience the profound spirit within you. To be the best you can be and to walk this earth in a space of peace and love, not only for yourself but for all around you.
 
Visit our Website