Mackay Kundalini Yoga Healing Centre

Yoga for an alternative view on life

Welcome to Mackay Kundalini Yoga Healing Centre

Our community would like to help you relax, renew & rebalance.

 

Kundalini Yoga is the yoga for the householder every day person. It is achievable by everyone.

By combining Breathe, Postures and Meditation you will be encouraged to achieve your highest potential.

With regular practice of Kundalini Yoga you may see

  • an increase in your energy level,
  • a reduction in your stress level,
  • an improvement in your strength and flexibility and
  • a heightened level of oneness with the universe.

During class you will be shown different levels of a posture from the very easy level to advanced.

You choose what suits you.

If you have an injury or illness your teacher will adapt movements to suit your body.

Your health and well being are always your teachers top priority.

We proudly support & assist the Mackay Homeless Women’s Shelter

 

 

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You need to book for these short courses.

Please contact us on (07) 4957 5178.

These events are free. We ask you to make a donation $$ or household item for donation to assist our community to support the Mackay Homeless Women’s Shelter.

Weekly Classes held at the Healing Centre.

Relax, Renew & Re-Balance  

These retreats are designed to help you immerse yourself in Kundalini Yoga and to relax your body, renew you mind and re-balance your spirit.
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Short Courses Coming Up

No events

You need to book for these short courses.

Please contact us on (07) 4954 6539.

 

 

Free Events Coming Up

17 Dec 2016
02:00PM - 04:30PM
Solstice Yoga Party

Come along & Celebrate your Life With chanting, yogi dancing & feasting.

Click here for a poster.

07 Jan 2017
05:00AM - 08:00AM
Group Sadhana

Develop a regular sadhana and you take control of your life. Develop a deep sadhana and you open the doors of experience. Commit to meet your higher Self each morning and your decisions and your life become original; your life will bear the signature of your soul; your radiance will express the meaningful intimacy of the Infinite in each moment. Immerse yourself in the joy of victory that comes from starting each day with a powerful sadhana and every challenge becomes opportunity. (Sadhana Guideline)

The above events are free. We ask you to make a donation $$ or household item for donation to assist our community to support the Mackay Homeless Women’s Shelter.

 

 

Workshops Coming Up

21 Jan 2017
01:30PM - 04:00PM
Beginners Kundalini Yoga Workshop

The regular practise of Kundalini yoga balances the glandular system, strengthens the nervous system and enables us to harness the energy of the mind and emotions so we can be in control of ourselves rather than being controlled by our thoughts and feelings.

It is the yoga for householders ie. the ordinary person like you and me. It is achievable for those with no yoga experience.

Click here for a poster.

Click here for a registration form.

18 Feb 2017
02:00PM - 04:00PM
Breathing & Relaxation for Stress, Anxiety & Depression

Come experience and learn simple breathe & relaxation techniques that will assist you to reduce your stress, calm your mind, ease your anxiety and lighten your depression.

Click here for a poster.

Click here for a registration form.

25 Feb 2017
01:00PM - 03:00PM
Beginners Kundalini Yoga Workshop

The regular practise of Kundalini yoga balances the glandular system, strengthens the nervous system and enables us to harness the energy of the mind and emotions so we can be in control of ourselves rather than being controlled by our thoughts and feelings.

It is the yoga for householders ie. the ordinary person like you and me. It is achievable for those with no yoga experience.

Click here for a poster.

Click here for a registration form.

You need to book for these workshops.

Please contact us on (07) 4954 6539.

 

 

Yoga Teacher Training

02 Feb 2017
12:00AM
Yoga Teacher Training 2017
Become a teacher!

Teaching Kundalini Yoga is more than just a profession. It’s a way of life. To choose a life as a teacher is to have a commitment to the 'Self'; to work towards living in a positive state of joy, peace and contentment. When people see you smiling and walking tall, they will come to you. The power of your presence will uplift others and create positive change around you.
Becoming an instructor of Kundalini Yoga in times such as these, where people are suffering from stress, anxiety, mental health disorders and “dis-ease” from modern living, will give you the tools to help people immediately. The need for yoga has never been greater.


Click here
for a Flyer.
 

05 Aug 2017
09:00AM - 12:00AM
KRI Level 2 Teacher Training 2017 - Conscious Communication
Course Summary

What do we mean by communication? The definition of communication is a practice that creates a “common notion” with another person or object of attention...At what level do we communicate? Did you ever learn that your existence is your communication? Your projection is your relationship? You are the power? But life is often sour. There is no happiness, because your communication has no purpose of Self. You communicate to impress someone. You don’t communicate to relate you to someone. That’s why you suffer now. You don’t communicate consciously. —Yogi Bhajan

Key Topics

Recognize and contrast conscious communication with other types of communication

The role of silence and shuniya in communication

The art of deep listening—sunni-ai

Mastering the Fifth Chakra

Recognizing your shadow and overcoming your blocks through applied consciousness

Communicating with the Infinite and the nature of prayer


Click here
for a Brochure.

 

Heal yourself and help heal the world.

 

 

Change your Destiny

    

Kundalini Yoga Teacher Training is held around Australia and is available in MACKAY in 2017.

 

 

Time Table

Latest Timetable PDF

 

Click on the image above for a copy of our latest timetable.

 

What's happening in the Centre in September & October? Click here for a flyer.

Past MKYHC Newsletters

To view our recent Newsletters
Click Here
 

Join our Newsletter

Community Donations

For the past several years our Community donated more than $30 000 worth of goods to the

Mackay’s Homeless

Women’s Shelter!!

 

Health Fund

Rebates Available

Gong Healing

 

Classes now on Thursdays 10:45-11:15am
in the Healing Centre.

$10 per class

Only $5 if you attend the class before.

 

The Gong is one of man's oldest therapeutic instruments, and is used in yoga, sound meditation, and vibrational therapy from the distant past to present.

Please contact Didar
for more information.

 

 

 

  

Contact Us

Before you attend your first class or if you would like any further information, please contact us. P: (07) 4954 6539.

 

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OUR LOCATION

 

Yogi Shop

Open 1/2 hour before

and after all classes.

Also open by appointment.

 


 

Our Yogi Shop has a range of books, DVDs, CDs, Clothes, Calendars and a range of Yogi Bhajan.

 

Did you know that we have over 100 different & unique products $10 or under?

 

Including: handmade incense, organic handmade candles, blessed yogi teas, yoga brooches, eye pillows

 

for more information go to Our Store

Kundalini Books

Looking for Books, DVD or CD's

Purchase online at

 

Kundalini Books Australia/New Zealand are suppliers of Yoga & Spiritual related Books, CD’s & DVD’s.
Our aim is to provide you with the tools and  resources that you might need to experience the profound spirit within you. To be the best you can be and to walk this earth in a space of peace and love, not only for yourself but for all around you.
 
Visit our Website