Mackay Kundalini Yoga Healing Centre

Yoga for an alternative view on life

Welcome to Mackay Kundalini Yoga Healing Centre

Our community would like to help you relax, renew & rebalance.

 

 

Kundalini Yoga is the yoga for the householder every day person. It is achievable by everyone.

By combining Breathe, Postures and Meditation you will be encouraged to achieve your highest potential.

With regular practice of Kundalini Yoga you may see

  • an increase in your energy level,
  • a reduction in your stress level,
  • an improvement in your strength and flexibility and
  • a heightened level of oneness with the universe.

During class you will be shown different levels of a posture from the very easy level to advanced.

You choose what suits you.

If you have an injury or illness your teacher will adapt movements to suit your body.

Your health and well being are always your teachers top priority.

We proudly support & assist the Mackay Homeless Women’s Shelter

 

 

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You need to book for these short courses.

Please contact us on (07) 4957 5178.

These events are free. We ask you to make a donation $$ or household item for donation to assist our community to support the Mackay Homeless Women’s Shelter.

Weekly Classes held at the Healing Centre.

Relax, Renew & Re-Balance  

These retreats are designed to help you immerse yourself in Kundalini Yoga and to relax your body, renew you mind and re-balance your spirit.
Show events from all categories


Short Courses Coming Up

20 Oct 2016
09:30AM - 10:30AM
Beginners Soothing Anxiety & Depression Kundalini Yoga & Meditation

Four week course.

During the 4 sessions you will learn simple postures, breathing, relaxation & meditations to reduce your anxiety & depression. Feel healthier & happier - it is achievable with no yoga experience.

Click here for a registration form.

Click here for a poster.

20 Oct 2016
06:00PM - 07:00PM
Beginners Soothing Anxiety & Depression Kundalini Yoga & Meditation

Four week course.

During the 4 sessions you will learn simple postures, breathing, relaxation & meditations to reduce your anxiety & depression. Feel healthier & happier - it is achievable with no yoga experience.

Click here for a registration form.

Click here for a poster.

You need to book for these short courses.

Please contact us on (07) 4954 6539.

 

 

Free Events Coming Up

01 Oct 2016
05:00AM - 08:00AM
Group Sadhana

Develop a regular sadhana and you take control of your life. Develop a deep sadhana and you open the doors of experience. Commit to meet your higher Self each morning and your decisions and your life become original; your life will bear the signature of your soul; your radiance will express the meaningful intimacy of the Infinite in each moment. Immerse yourself in the joy of victory that comes from starting each day with a powerful sadhana and every challenge becomes opportunity. (Sadhana Guideline)

23 Oct 2016
10:00AM - 12:00PM
Open Morning

Yoga, meditation & gong classes.

17 Dec 2016
02:00PM - 04:30PM
Solstice Yoga Party

Come along & Celebrate your Life With chanting, yogi dancing & feasting.

Click here for a poster.

The above events are free. We ask you to make a donation $$ or household item for donation to assist our community to support the Mackay Homeless Women’s Shelter.

 

 

Workshops Coming Up

29 Oct 2016
03:00PM - 05:30PM
Increase Your Intuition & Elevate Your Vibration Workshop

Come along and learn how to use simple & ancient technology of Kundalini Yoga & Meditation to Increase your intuition & Vibration & unlock your true potential.

Click here for a Registration Form.

Click here for a Poster.

You need to book for these workshops.

Please contact us on (07) 4954 6539.

 

 

Yoga Teacher Training

02 Feb 2017
12:00AM
Yoga Teacher Training 2017
Become a teacher!

Teaching Kundalini Yoga is more than just a profession. It’s a way of life. To choose a life as a teacher is to have a commitment to the 'Self'; to work towards living in a positive state of joy, peace and contentment. When people see you smiling and walking tall, they will come to you. The power of your presence will uplift others and create positive change around you.
Becoming an instructor of Kundalini Yoga in times such as these, where people are suffering from stress, anxiety, mental health disorders and “dis-ease” from modern living, will give you the tools to help people immediately. The need for yoga has never been greater.

Click here for a Flyer.

 

Heal yourself and help heal the world.

 

 

Change your Destiny

    

Kundalini Yoga Teacher Training is held around Australia and is available in MACKAY in 2017.

 

 

Time Table

Latest Timetable PDF

 

Click on the image above for a copy of our latest timetable.

 

What's happening in the Centre in September & October? Click here for a flyer.

Past MKYHC Newsletters

To view our recent Newsletters
Click Here
 

Join our Newsletter

Community Donations

For the past several years our Community donated more than $30 000 worth of goods to the

Mackay’s Homeless

Women’s Shelter!!

 

Health Fund

Rebates Available

Gong Healing

 

Classes now on Thursdays 10:45-11:15am
in the Healing Centre.

$10 per class

Only $5 if you attend the class before.

 

The Gong is one of man's oldest therapeutic instruments, and is used in yoga, sound meditation, and vibrational therapy from the distant past to present.

Please contact Didar
for more information.

 

 

 

  

Contact Us

Before you attend your first class or if you would like any further information, please contact us. P: (07) 4954 6539.

 

         This email address is being protected from spambots. You need JavaScript enabled to view it.         

 

OUR LOCATION

 

Yogi Shop

Open 1/2 hour before

and after all classes.

Also open by appointment.

 


 

Our Yogi Shop has a range of books, DVDs, CDs, Clothes, Calendars and a range of Yogi Bhajan.

 

Did you know that we have over 100 different & unique products $10 or under?

 

Including: handmade incense, organic handmade candles, blessed yogi teas, yoga brooches, eye pillows

 

for more information go to Our Store

Kundalini Books

Looking for Books, DVD or CD's

Purchase online at

 

Kundalini Books Australia/New Zealand are suppliers of Yoga & Spiritual related Books, CD’s & DVD’s.
Our aim is to provide you with the tools and  resources that you might need to experience the profound spirit within you. To be the best you can be and to walk this earth in a space of peace and love, not only for yourself but for all around you.
 
Visit our Website